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Plain-language senior health guides

Clear health guides for later life, and for the people who help

Researched, sourced guides on aging, medicines, mobility and memory, plus printable checklists. General information only, with clear limits on when to call a doctor.

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Aging2 guides Chronic Conditions1 guides Medications1 guides Mobility2 guides Brain Health2 guides

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Ongoing habitFreeWhat Healthy Aging Looks Like: Function and HabitsA few minutes a dayUnder $50How to Prevent Falls in Older Adults Without FearOngoing habitFreeHow to Stay Mobile as You Age: Strength and BalanceA short reading, then a call if worriedFreeMemory Loss vs Normal Aging: When to See a DoctorOngoing habitFreeBrain Health Habits That Actually Help as You AgeOngoing habitVariesHow Chronic Conditions Affect Daily Life in Older Age

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Home Fall Hazard Checklist (Room by Room Walkthrough)A tickable, printable room-by-room checklist for finding common trip and slip hazards at home, based on the CDC's Check for Safety brochure.Medication List and Pharmacist Questions (Printable)A printable medicine list to fill in by hand, plus a tickable list of questions to ask a pharmacist or doctor. It never suggests doses or changes.Questions to Bring to a Doctor's Visit (Checklist)A tickable, printable checklist for preparing for an appointment about aging, memory, mobility or a long-term condition, with questions to ask.

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