About

About SeniorHealthGuide

SeniorHealthGuide is a collection of plain-language guides on health questions that come up in later life, written for older adults and the people who help them. Each article starts from a question people really ask, such as how to keep track of several medications or when memory changes are worth a closer look, and answers it directly before going into detail.

The focus is practical: independence, daily routines, and knowing when to ask for help.

The site is a research-based reference: the guides summarize published guidance from health bodies and name their sources in plain words. We do not claim medical credentials or first-hand testing. See how we check our advice.

What you will find here

• Aging for what to expect and how to adapt.
• Brain health for memory, thinking and everyday habits.
• Chronic conditions for living with long-term health issues.
• Medications for organizing and asking good questions about prescriptions.
• Mobility for balance, strength and fall risk.

If you are not sure where to begin, start here.

How to read the guides

These guides are general educational information, not medical advice, and they cannot diagnose or treat anything. For your own situation, talk to a qualified clinician. If you think you are having a medical emergency, call your local emergency services (911 in the US) instead of reading further. Some categories are still small, and we say so rather than stretching them. Printable checklists are on the tools page.

Corrections and contact

If you spot a mistake or something unclear, please tell us and we will review it. Use the contact form to reach us.

You can also read our disclaimer and privacy policy.